Crispies quinoa
Packaged product Sweets og Desserter Flow
Crispies quinoa contains 580 kcal per 100 g. A serving, 25.0 g (25 g) provides about 145 kcal.
Roughly 67 % of its calories come from fat, with 19 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 27,6 g | 10 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars | not reported | |
| Protein L | 21,6 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 19 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,6 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber9,2 gin the top quarter of sweets og desserter (median 2 g)
- Fat44 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat6,4 gabove the median for sweets og desserter (median 5,5 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flow
- Barcode
- 7898953538434
- Label serving
- 25.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispies quinoa?
100 g of Crispies quinoa has 580 kcal. Serving, 25.0 g (25 g): about 145 kcal.
Is Crispies quinoa high in protein?
Crispies quinoa contains 21,6 g of protein per 100 g (43 % of the 50 g Daily Value), or 5,4 g in serving, 25.0 g (25 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Crispies quinoa?
Crispies quinoa has 27,6 g of total carbohydrates per 100 g, including 9,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispies quinoa?
Crispies quinoa contains 44 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898953538434. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.