Crisp bread
Crisp bread contains 381 kcal per 100 g. A serving, 25.0 g (25 g) provides about 95 kcal.
Roughly 54% of its calories come from carbohydrates, with 31% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 2 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 54%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of snacks (median 7,3 g)
- Fiber15 gin the top quarter of snacks (median 4 g)
- Sugars2 gin the lowest quarter of snacks (median 4,9 g)
- Fat6,1 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3,6 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn, jarabe de azúcar/caramel, libre de grasa | 381 | 2 g | 90,1 g | 1,4 g |
| Snacks, pretzels, duro, llano, hecho con harina no enriquecida, salada | 381 | 9,1 g | 79,2 g | 3,5 g |
| Snacks, pretzels, duro, llano, hecho con harina no enriquecida, no salteados | 381 | 9,1 g | 79,2 g | 3,5 g |
| Naturo delight mango Naturo | 381 | 1,2 g | 93 g | 0,5 g |
| Colby Jack Cheese Snack Sticks Lidl | 381 | 23,8 g | 0 g | 33,3 g |
| Snack Sticks - Colby Jack Essential Everyday | 381 | 23,8 g | 4,8 g | 33,3 g |
| Micro Popcorn Kelkin | 381 | 6 g | 55 g | 14 g |
| Extra Dark Penn Dutch Pretzels Happy Herbert’s Handmade | 381 | 9,5 g | 85,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisp bread?
100 g of Crisp bread has 381 kcal. Serving, 25.0 g (25 g): about 95 kcal.
Is Crisp bread high in protein?
Crisp bread contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 6,8 g in serving, 25.0 g (25 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Crisp bread?
Crisp bread has 47 g of total carbohydrates per 100 g, including 15 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisp bread?
Crisp bread contains 6,1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5715667980095. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.