Crisp bread
Crisp bread contains 381 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 95 kcal.
Roughly 54 % of its calories come from carbohydrates, with 31 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 2 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 54 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of Snacks (median 7,3 g)
- Fiber15 gin the top quarter of Snacks (median 4 g)
- Sugars2 gin the lowest quarter of Snacks (median 4,9 g)
- Fat6,1 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat1 gin the lowest quarter of Snacks (median 3,6 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn, zuckersirup/Karamell, fettfrei | 381 | 2 g | 90,1 g | 1,4 g |
| Snacks, brezeln, hart, glatt, mit nicht angereichertem Mehl hergestellt, gesalzen | 381 | 9,1 g | 79,2 g | 3,5 g |
| Snacks, brezeln, hart, glatt, mit nicht angereichertem Mehl hergestellt, ungesalzen | 381 | 9,1 g | 79,2 g | 3,5 g |
| Naturo delight mango Naturo | 381 | 1,2 g | 93 g | 0,5 g |
| Colby Jack Cheese Snack Sticks Lidl | 381 | 23,8 g | 0 g | 33,3 g |
| Snack Sticks - Colby Jack Essential Everyday | 381 | 23,8 g | 4,8 g | 33,3 g |
| Micro Popcorn Kelkin | 381 | 6 g | 55 g | 14 g |
| Extra Dark Penn Dutch Pretzels Happy Herbert’s Handmade | 381 | 9,5 g | 85,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisp bread?
100 g of Crisp bread has 381 kcal. Serving, 25.0 g (25 g): about 95 kcal.
Is Crisp bread high in protein?
Crisp bread contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 6,8 g in Serving, 25.0 g (25 g). About 31 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Crisp bread?
Crisp bread has 47 g of total carbohydrates per 100 g, including 15 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisp bread?
Crisp bread contains 6,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5715667980095. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.