Crisp bread
Packaged product Snacks KNUSPI
Crisp bread contains 331 kcal per 100 g. A serving, 50.0 g (50 g) provides about 166 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 63,4 g | 23% |
| Dietary fiber L | 7,2 g | 26% |
| Total sugars L | 1,9 g | |
| Protein L | 10,5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for snacks (median 7,1 g)
- Fiber7,2 gin the top quarter of snacks (median 3,9 g)
- Sugars1,9 gin the lowest quarter of snacks (median 5 g)
- Fat1,8 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,3 gin the lowest quarter of snacks (median 3,6 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KNUSPI
- Barcode
- 8594155035045
- Quantity
- 150 g
- Label serving
- 50.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Fruit NA | 331 | 2,9 g | 76,2 g | 0,4 g |
| dried squid snack Muji | 331 | 70,9 g | 1,3 g | 4,9 g |
| Pork Chipolatas Tesco | 331 | 16,3 g | 4 g | 27,6 g |
| 12 British Pork Chipolatas Tesco finest | 331 | 19,7 g | 0,9 g | 27,6 g |
| Fruit&Snack MD | 331 | 0,1 g | 76,7 g | 1,4 g |
| Golosini abricot Ruggeri | 331 | 6,9 g | 56 g | 10 g |
| Snack Builder, Turkey & Cheese Great Value | 331 | 11 g | 35,3 g | 16,5 g |
| Biosnack remolacha zealia | 331 | 1,7 g | 54,1 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisp bread?
100 g of Crisp bread has 331 kcal. Serving, 50.0 g (50 g): about 166 kcal.
Is Crisp bread high in protein?
Crisp bread contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 5,3 g in serving, 50.0 g (50 g). About 13% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Crisp bread?
Crisp bread has 63,4 g of total carbohydrates per 100 g, including 7,2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisp bread?
Crisp bread contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594155035045. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.