Cremiger Joghurt mild
Packaged product Dairy and Eggs bio
Cremiger Joghurt mild contains 73 kcal per 100 g. A serving, 125 g (125 g) provides about 91 kcal.
Roughly 47% of its calories come from fat, with 29% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,6 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 29%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gabove the median for dairy and eggs (median 3,8 g)
- Sugars5,3 gin the lowest quarter of dairy and eggs (median 10,3 g)
- Fat3,8 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat2,4 gin the top quarter of dairy and eggs (median 1,6 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Joghurt mild mit mindestens 3,8% Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactose Free Strawberry Biofido Yogurt Волошкове Поле | 73 | 2,7 g | 12,5 g | 1,5 g |
| Doğal Yoğurt Yörükoğlu | 72 | 3,5 g | 6 g | 3,8 g |
| Yogurt Blue Hill | 73 | 2,7 g | 8,7 g | 2,7 g |
| New Zeeland Apple kiwi Valio | 73 | 3,4 g | 9,8 g | 2 g |
| Joghurt mild Edeka | 73 | 4,2 g | 5,4 g | 3,8 g |
| Actimel Danone | 73 | 3 g | 10,8 g | 1,6 g |
| Joghurt mild Gutbio | 73 | 4,3 g | 5,3 g | 3,8 g |
| Greek yogurt Simply Balanced | 73 | 8 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cremiger Joghurt mild?
100 g of Cremiger Joghurt mild has 73 kcal. Serving, 125 g (125 g): about 91 kcal.
How much protein is in Cremiger Joghurt mild?
Cremiger Joghurt mild contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 5,4 g in serving, 125 g (125 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,8 g).
How many carbs are in Cremiger Joghurt mild?
Cremiger Joghurt mild has 5,3 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cremiger Joghurt mild?
Cremiger Joghurt mild contains 3,8 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Cremiger Joghurt mild?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22152282. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.