Creamy peanut butter
Packaged product Dairy and Eggs He b
Creamy peanut butter contains 190 kcal per 100 g. A serving, 32.0 g (32 g) provides about 61 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for dairy and eggs (median 8 g)
- Fiber2 gabove the median for dairy and eggs (median 0,6 g)
- Fat16 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4,2 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- He b
- Barcode
- 0111220568024
- Label serving
- 32.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttered Finger Dive Bar Dive Bar | 190 | 16 g | 24 g | 6 g |
| Peanut Butter Simply Nature | 190 | 8 g | 7 g | 16 g |
| Light Thickened Cream Farmdale | 190 | 3 g | 4,5 g | 18 g |
| Trader Joe’s Eggwich Trader Joe’s | 190 | 16 g | 3 g | 12 g |
| Almond Butter Whole Foods 365 | 190 | 7 g | 7 g | 17 g |
| Natural Creamy Peanut Butter Jif | 190 | 7 g | 8 g | 16 g |
| Organic & Keto Peanut Butter Crunchy Just About Foods | 190 | 7 g | 6 g | 15 g |
| Beef Egg Yolk Onigiri 華御結 | 190 | 4,5 g | 33,6 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy peanut butter?
100 g of Creamy peanut butter has 190 kcal. Serving, 32.0 g (32 g): about 61 kcal.
How much protein is in Creamy peanut butter?
Creamy peanut butter contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2,2 g in serving, 32.0 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Creamy peanut butter?
Creamy peanut butter has 7 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy peanut butter?
Creamy peanut butter contains 16 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de noviembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0111220568024. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de noviembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.