Cream Cheese
Packaged product Dairy and Eggs Kraft
Cream Cheese contains 323 kcal per 100 g. A serving, 190 g (190 g) provides about 614 kcal.
Roughly 88% of its calories come from fat, with 7% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 31,5 g | 40% |
| Saturated fat L | 21 g | 105% |
| Sodium | not reported | |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 5%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 8 g)
- Sugars3 gbelow the median for dairy and eggs (median 3,9 g)
- Fat31,5 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat21 gin the top quarter of dairy and eggs (median 4,2 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0608875001056
- Label serving
- 190 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Mozzarella Cheese Westacare Dairy | 323 | 26,4 g | 4 g | 23,6 g |
| Deluxe Mac & Cheese Original Cheddar Kraft | 323 | 12,1 g | 41,4 g | 11,1 g |
| Mac & cheese Deluxe southern homestyle Kraft | 323 | 12,1 g | 42,4 g | 11,1 g |
| Halloumi grilling cheese Aldi | 323 | 24,8 g | 2,9 g | 23,6 g |
| Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Annie's | 323 | 12,1 g | 49,5 g | 8,1 g |
| Deluxe rich & creamy shells & four cheese macaroni Annie's | 323 | 12,1 g | 49,5 g | 9,1 g |
| Of The Black Forest, Green Onion Cheese Ball Black Bear | 323 | 16,1 g | 9,7 g | 25,8 g |
| Deluxe Macaroni & Cheese Dinner Iga | 323 | 12,1 g | 44,4 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 323 kcal. Serving, 190 g (190 g): about 614 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 11,4 g in serving, 190 g (190 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cream Cheese?
Cream Cheese has 3,9 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 31,5 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0608875001056. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.