Craquelin
Packaged product Pan y productos horneados Lidl
Craquelin contains 320 kcal per 100 g. A serving, 35 g (35 g) provides about 112 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 3,7 g | 19% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 22 g | |
| Added sugars L | 19,5 g | 39% |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber1 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars22 gin the top quarter of pan y productos horneados (median 3 g)
- Fat5,9 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat3,7 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium380 mgbelow the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
farine de _blé_, 18 % sucre enrobé (89% sucre, huile de palme), eau, levure, _gluten de blé_, sucre, lactosérum en poudre (_lait_), huile butyrique (_lait_), amidon de _blé_, sel iodé (sel, iodure de potassium), _œuf_ en poudre, émulsifiants: mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium; huile de colza, épaississant gomme guar, sirop de glucose, acidifiant: acétate de calcium; protéines de lait, colorant: caroténoïdes; arôme, agent de traitement de la farine: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAzúcarSaltEggAceite violado (canla)Jarabe de glucosaAceite de palma
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|---|---|---|---|---|
| Soft Taco Flour tortilla Kroger | 320 | 6 g | 54 g | 9 g |
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| Pão Integral Pinheirense Pacote 400g PINHEIRENSE | 320 | 9,2 g | 64 g | 0 g |
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| Grov cafe sandwich Kohberg | 320 | 11 g | 39 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Craquelin?
100 g of Craquelin has 320 kcal. Serving, 35 g (35 g): about 112 kcal.
How much protein is in Craquelin?
Craquelin contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 3,5 g in serving, 35 g (35 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Craquelin?
Craquelin has 57 g of total carbohydrates per 100 g, including 1 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Craquelin?
Craquelin contains 5,9 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
How much sodium is in Craquelin?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20976248. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.