Cranberry
Packaged product Frutas Gerblé
Cranberry contains 50 kcal per 100 g. A serving, 11.0 g (11 g) provides about 6 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 7,2 g | 3% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 2 g | |
| Protein L | 0,9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gabove the median for frutas (median 0,7 g)
- Fiber0,7 gbelow the median for frutas (median 1,5 g)
- Sugars2 gin the lowest quarter of frutas (median 12 g)
- Fat1,8 gabove the median for frutas (median 0,1 g)
- Saturated fat0,2 gabove the median for frutas (median 0 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coop gold blueberries Gold d'or | 50 | 0,38 g | 12,5 g | 0,63 g |
| Naturalia Pineapple Chunks Naturalia | 50 | 0,71 g | 12,9 g | 0 g |
| Blood Orange Natalie's | 50 | 0,83 g | 12,1 g | 0 g |
| Mix de fruits Pc | 50 | 0,71 g | 12,1 g | 0 g |
| Festival Blend Wawona Frozen Foods | 50 | 0,71 g | 12,1 g | 0 g |
| Blue Berries Pardes | 50 | 0,71 g | 12,1 g | 0 g |
| MIXED FRUIT by members mark Member's Mark | 50 | 0,71 g | 10,7 g | 0 g |
| Mixed Fruit Blend GreenWise | 50 | 0,71 g | 12,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry?
100 g of Cranberry has 50 kcal. Serving, 11.0 g (11 g): about 6 kcal.
How much protein is in Cranberry?
Cranberry contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,099 g in serving, 11.0 g (11 g). About 7% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Cranberry?
Cranberry has 7,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry?
Cranberry contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681258006. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.