Cranberry chia
Packaged product Frutas CuraBar
Cranberry chia contains 414 kcal per 100 g. A serving, 1 portion, 58 g (58 g) provides about 240 kcal.
Roughly 44% of its calories come from fat, with 28% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 20,7 g | 27% |
| Saturated fat L | 1,7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 29,3 g | 11% |
| Dietary fiber L | 8,6 g | 31% |
| Total sugars L | 17,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29,3 g | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 28%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,3 gin the top quarter of frutas (median 0,71 g)
- Fiber8,6 gin the top quarter of frutas (median 1,5 g)
- Sugars17,2 gabove the median for frutas (median 11,9 g)
- Fat20,7 gin the top quarter of frutas (median 0,12 g)
- Saturated fat1,7 gabove the median for frutas (median 0,028 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Fruits Nippon Food | 414 | 6,6 g | 76 g | 10,6 g |
| Vegan protéine blend top banana My vegan | 414 | 69 g | 9,5 g | 10 g |
| Orangetti Monarc | 414 | 2,4 g | 62 g | 16 g |
| Lime & Mango Nats | 414 | 10 g | 27 g | 29 g |
| Taijin Mango Donus Clydes | 414 | 4 g | 57,6 g | 19,2 g |
| Sour Strawberry Flavor Chews Zappo | 414 | 0 g | 86,2 g | 8,6 g |
| Apple Hi-chew Morinaga | 414 | 1,3 g | 82 g | 9,1 g |
| Cherry Bakewell tart Lidl | 414 | 3,3 g | 64,4 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry chia?
100 g of Cranberry chia has 414 kcal. Serving, 1 portion, 58 g (58 g): about 240 kcal.
Is Cranberry chia high in protein?
Cranberry chia contains 29,3 g of protein per 100 g (59% of the 50 g Daily Value), or 17 g in serving, 1 portion, 58 g (58 g). About 28% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Cranberry chia?
Cranberry chia has 29,3 g of total carbohydrates per 100 g, including 8,6 g of fiber and 17,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry chia?
Cranberry chia contains 20,7 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199284467323. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.