Cranberries
Packaged product Frutas Bonner
Cranberries contains 330 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 13% from fat and 0,6% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (332 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 65 g | |
| Added sugars L | 16,7 g | 33% |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of frutas (median 0,2 g)
- Fiber2,1 gin the lowest quarter of frutas (median 5,1 g)
- Sugars65 gin the lowest quarter of frutas (median 68 g)
- Fat4,7 gin the top quarter of frutas (median 0,7 g)
- Saturated fat0,6 gin the top quarter of frutas (median 0,1 g)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonner
- Barcode
- 5411251104211
- Quantity
- 70 g
- Category
- Arándanos secos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PREISELBEEREN, ZUCKER, SONNENBLUMENOL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| By Nature Canneberges séchées au jus de pomme céréal | 330 | 0,1 g | 83 g | 1 g |
| Dried cranberries Dunnes Stores | 330 | 0,8 g | 77 g | 1,1 g |
| Dried sliced cranberries Whole Foods | 330 | 0 g | 82 g | 0 g |
| Cranberries Member’s Mark | 330 | 0 g | 82,5 g | 0 g |
| Cranberries Le Bio de Manon | 330 | 0,07 g | 83,4 g | 0,99 g |
| cranberries Carrefour BIO | 330 | 0,5 g | 77 g | 1 g |
| Cranberries Sechees Vijaya | 330 | 0,2 g | 78 g | 1 g |
| Cranberries du Québec Frut Sy | 330 | 0,2 g | 82 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 330 kcal.
How much protein is in Cranberries?
Cranberries contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value). About 0,6% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,2 g).
How many carbs are in Cranberries?
Cranberries has 71 g of total carbohydrates per 100 g, including 2,1 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries?
Cranberries contains 4,7 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Cranberries?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411251104211. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.