Crackers with Seeds
Packaged product Dulces y postres Croco
Crackers with Seeds contains 514 kcal per 100 g. A serving, 25 g (25 g) provides about 129 kcal.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Added sugars L | 2,9 g | 6% |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the top quarter of dulces y postres (median 6,5 g)
- Sugars6,2 gin the lowest quarter of dulces y postres (median 26,8 g)
- Fat27 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat10 gabove the median for dulces y postres (median 7,6 g)
- Sodium720 mgin the top quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour, palm oil, sunflower seeds (10%), sesame seeds (4%), lindeeds (4%), sugar, raising agents: sodium hydrogen carbonate, ammonium hydrogen carbonate; whey powder, salt, malt extract, glucose, yeast, antioxidants: soy lecithin, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaAzúcarSaltJarabe de glucosaLevadura
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers with Seeds?
100 g of Crackers with Seeds has 514 kcal. Serving, 25 g (25 g): about 129 kcal.
How much protein is in Crackers with Seeds?
Crackers with Seeds contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 2,5 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Crackers with Seeds?
Crackers with Seeds has 58 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers with Seeds?
Crackers with Seeds contains 27 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Crackers with Seeds?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941194003710. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.