Crackers

Packaged product Pan y productos horneados Superfood

Crackers contains 447 kcal per 100 g. A serving, 50.0 g (50 g) provides about 224 kcal.

Roughly 48% of its calories come from fat, with 40% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers by Superfood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
12,6 gprotein
41,7 gcarbohydrates
22 gfat
224kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 22 g 28%
Saturated fat L 7,4 g 37%
Sodium not reported
Total carbohydrates L 41,7 g 15%
Dietary fiber L 16,3 g 58%
Total sugars L 5,7 g
Protein L 12,6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 40%Fat: 48%447kcal / 100 g
  • Protein 12%
  • Carbohydrates 40%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,6 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber16,3 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars5,7 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat22 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat7,4 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Superfood
Barcode
5310099022469
Label serving
50.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Muffin Vanillé L'Atelier des gourmands 447 5,2 g 56 g 22 g
Whole Grain Cheddar Cheese Crackers Lance 447 7,1 g 58,8 g 21,2 g
Crackers Huntely & Palmers 447 8,5 g 67,5 g 14,5 g
Rosemary Wheat Crackers Damora 447 11,5 g 58,5 g 17,5 g
Sea Salt And Balsamic Vinegar Crackers Copper kettle 447 6,8 g 65,6 g 16 g
Rollos con naranja Horno de Franjose 447 8,3 g 66 g 17 g
Horno Crackers lay's 447 7 g 67 g 15,9 g
Al horno crackers al punto de sal lay's 447 7 g 67 g 15,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 447 kcal. Serving, 50.0 g (50 g): about 224 kcal.

Is Crackers high in protein?

Crackers contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 6,3 g in serving, 50.0 g (50 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Crackers?

Crackers has 41,7 g of total carbohydrates per 100 g, including 16,3 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers?

Crackers contains 22 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5310099022469. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de enero de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.