Crackers
Packaged product Brot und Backwaren Superfood
Crackers contains 447 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 224 kcal.
Roughly 48 % of its calories come from fat, with 40 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium | not reported | |
| Total carbohydrates L | 41,7 g | 15 % |
| Dietary fiber L | 16,3 g | 58 % |
| Total sugars L | 5,7 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 40 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber16,3 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars5,7 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat22 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat7,4 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superfood
- Barcode
- 5310099022469
- Label serving
- 50.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin Vanillé L'Atelier des gourmands | 447 | 5,2 g | 56 g | 22 g |
| Whole Grain Cheddar Cheese Crackers Lance | 447 | 7,1 g | 58,8 g | 21,2 g |
| Crackers Huntely & Palmers | 447 | 8,5 g | 67,5 g | 14,5 g |
| Rosemary Wheat Crackers Damora | 447 | 11,5 g | 58,5 g | 17,5 g |
| Sea Salt And Balsamic Vinegar Crackers Copper kettle | 447 | 6,8 g | 65,6 g | 16 g |
| Rollos con naranja Horno de Franjose | 447 | 8,3 g | 66 g | 17 g |
| Horno Crackers lay's | 447 | 7 g | 67 g | 15,9 g |
| Al horno crackers al punto de sal lay's | 447 | 7 g | 67 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 447 kcal. Serving, 50.0 g (50 g): about 224 kcal.
Is Crackers high in protein?
Crackers contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 6,3 g in Serving, 50.0 g (50 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Crackers?
Crackers has 41,7 g of total carbohydrates per 100 g, including 16,3 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 22 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5310099022469. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Januar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.