Crackers sem sal
Packaged product Pan y productos horneados Continente
Crackers sem sal contains 434 kcal per 100 g. A serving, 1 packet, 35.7 g (35,7 g) provides about 155 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5,3 g | 27% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 69,2 g | 25% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for pan y productos horneados (median 10 g)
- Fiber2,8 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars2,8 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat12 gbelow the median for pan y productos horneados (median 16,7 g)
- Saturated fat5,3 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium504 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312061595
- Quantity
- 500 g
- Label serving
- 1 packet (35.7 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Farinha de trigo, óleo vegetal de palma, sal (1%), extrato de malte de cevada, regulador de acidez (E500ii), farinha de malte de cevada, levedura. Pode conter vestigios de frutos de casca rija, leite, ovos, amendoins, soja e sésamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Seed Oat Cracker Nairn's | 434 | 10,5 g | 68,4 g | 15,8 g |
| Apero guss dent du chat et oignons Maison Guss | 434 | 14 g | 41 g | 27 g |
| Chilli Strips Bruschette Jalapeño Hot Chip | 434 | 18,2 g | 45,4 g | 16,5 g |
| 300G Crackers Au Naturel Terra Sana | 434 | 11,8 g | 67,2 g | 12 g |
| Crackers au blé complet Heudebert | 434 | 12 g | 63 g | 13 g |
| Japanese Style Peanut Crackers Mild Snacks of the World | 434 | 10 g | 64 g | 14 g |
| Il Cracker Gran Pavesi | 434 | 11 g | 68 g | 12 g |
| Crakers salés Leader Price | 434 | 10 g | 69,9 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers sem sal?
100 g of Crackers sem sal has 434 kcal. Serving, 1 packet, 35.7 g (35,7 g): about 155 kcal.
Is Crackers sem sal high in protein?
Crackers sem sal contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 3,9 g in serving, 1 packet, 35.7 g (35,7 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 10 g).
How many carbs are in Crackers sem sal?
Crackers sem sal has 69,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers sem sal?
Crackers sem sal contains 12 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).
How much sodium is in Crackers sem sal?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312061595. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.