Crackers sem sal
Packaged product Brød og bagværk Continente
Crackers sem sal contains 434 kcal per 100 g. A serving, 1 packet, 35.7 g (35,7 g) provides about 155 kcal.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 504 mg | 22 % |
| Total carbohydrates L | 69,2 g | 25 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for brød og bagværk (median 10 g)
- Fiber2,8 gbelow the median for brød og bagværk (median 3,4 g)
- Sugars2,8 gbelow the median for brød og bagværk (median 3,2 g)
- Fat12 gbelow the median for brød og bagværk (median 16,7 g)
- Saturated fat5,3 gabove the median for brød og bagværk (median 2,9 g)
- Sodium504 mgin the lowest quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312061595
- Quantity
- 500 g
- Label serving
- 1 packet (35.7 g)
- Category
- Krabber (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Farinha de trigo, óleo vegetal de palma, sal (1%), extrato de malte de cevada, regulador de acidez (E500ii), farinha de malte de cevada, levedura. Pode conter vestigios de frutos de casca rija, leite, ovos, amendoins, soja e sésamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Seed Oat Cracker Nairn's | 434 | 10,5 g | 68,4 g | 15,8 g |
| 300G Crackers Au Naturel Terra Sana | 434 | 11,8 g | 67,2 g | 12 g |
| Crackers au blé complet Heudebert | 434 | 12 g | 63 g | 13 g |
| Japanese Style Peanut Crackers Mild Snacks of the World | 434 | 10 g | 64 g | 14 g |
| Il Cracker Gran Pavesi | 434 | 11 g | 68 g | 12 g |
| Crakers salés Leader Price | 434 | 10 g | 69,9 g | 12,2 g |
| Crackers De Cecco | 434 | 11 g | 68 g | 12 g |
| Crakers à la farine complète de blé PREMIUM SAIWA | 434 | 12 g | 63,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers sem sal?
100 g of Crackers sem sal has 434 kcal. Serving, 1 packet, 35.7 g (35,7 g): about 155 kcal.
Is Crackers sem sal high in protein?
Crackers sem sal contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,9 g in serving, 1 packet, 35.7 g (35,7 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 10 g).
How many carbs are in Crackers sem sal?
Crackers sem sal has 69,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers sem sal?
Crackers sem sal contains 12 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Crackers sem sal?
100 g contains 504 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312061595. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.