Crackers pomme épeautre
Packaged product Pan y productos horneados Coop
Crackers pomme épeautre contains 415 kcal per 100 g. A serving, 38 g (38 g) provides about 158 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 19 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber6 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars19 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat10 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat1,2 gin the lowest quarter of pan y productos horneados (median 2,9 g)
- Sodium400 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613331643094
- Quantity
- 38.3 g
- Label serving
- 38 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine d'épeautre 55%, flocons de pomme 18%, germes de blé, épeautre complet égrugé 8%, huile de colza, concentré de jus de pomme 5%, extrait de malt d'orge, sel de cuisine, poudre à lever (E 500), lait écrémé en poudre, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleAceite violado (canla)SaltLevadura
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Crackers Sesame Albert Heijn | 415 | 7,4 g | 79 g | 7,3 g |
| Les mini-baguettes Tomate et touche de basilic Good Gout | 415 | 12 g | 65 g | 11 g |
| Knackbrod Sesam Bolletje | 415 | 12 g | 73 g | 7,7 g |
| Crakers multisemillas flor de espelta | 415 | 12,8 g | 57,4 g | 12,6 g |
| Risbellis Linsencracker Highprotein - Tomate & Paprika Reis-Fit | 415 | 27 g | 55 g | 9,3 g |
| Snacks poppes saveur poivre et yuzu sachet de 85g U | 415 | 6,2 g | 73 g | 10 g |
| Trempettes Spécial Apéritif 60 G Azaïs-Polito | 415 | 14 g | 71 g | 7,4 g |
| Original Multi-grain baked crackers Milton's | 415 | 7,3 g | 56,9 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers pomme épeautre?
100 g of Crackers pomme épeautre has 415 kcal. Serving, 38 g (38 g): about 158 kcal.
Is Crackers pomme épeautre high in protein?
Crackers pomme épeautre contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4,6 g in serving, 38 g (38 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Crackers pomme épeautre?
Crackers pomme épeautre has 66 g of total carbohydrates per 100 g, including 6 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers pomme épeautre?
Crackers pomme épeautre contains 10 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Crackers pomme épeautre?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331643094. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.