Crackers pomme épeautre
Packaged product Brød og bagværk Coop
Crackers pomme épeautre contains 415 kcal per 100 g. A serving, 38 g (38 g) provides about 158 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 19 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of brød og bagværk (median 10 g)
- Fiber6 gabove the median for brød og bagværk (median 3,4 g)
- Sugars19 gin the top quarter of brød og bagværk (median 3,2 g)
- Fat10 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat1,2 gin the lowest quarter of brød og bagværk (median 2,9 g)
- Sodium400 mgin the lowest quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613331643094
- Quantity
- 38.3 g
- Label serving
- 38 g
- Category
- Krabber (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine d'épeautre 55%, flocons de pomme 18%, germes de blé, épeautre complet égrugé 8%, huile de colza, concentré de jus de pomme 5%, extrait de malt d'orge, sel de cuisine, poudre à lever (E 500), lait écrémé en poudre, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleRapsfrøolieSaltGær
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les mini-baguettes Tomate et touche de basilic Good Gout | 415 | 12 g | 65 g | 11 g |
| Knackbrod Sesam Bolletje | 415 | 12 g | 73 g | 7,7 g |
| Crakers multisemillas flor de espelta | 415 | 12,8 g | 57,4 g | 12,6 g |
| Risbellis Linsencracker Highprotein - Tomate & Paprika Reis-Fit | 415 | 27 g | 55 g | 9,3 g |
| Snacks poppes saveur poivre et yuzu sachet de 85g U | 415 | 6,2 g | 73 g | 10 g |
| Trempettes Spécial Apéritif 60 G Azaïs-Polito | 415 | 14 g | 71 g | 7,4 g |
| Rice Crackers Sesame Albert Heijn | 415 | 7,4 g | 79 g | 7,3 g |
| Original Multi-grain baked crackers Milton's | 415 | 7,3 g | 56,9 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers pomme épeautre?
100 g of Crackers pomme épeautre has 415 kcal. Serving, 38 g (38 g): about 158 kcal.
Is Crackers pomme épeautre high in protein?
Crackers pomme épeautre contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,6 g in serving, 38 g (38 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Crackers pomme épeautre?
Crackers pomme épeautre has 66 g of total carbohydrates per 100 g, including 6 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers pomme épeautre?
Crackers pomme épeautre contains 10 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Crackers pomme épeautre?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331643094. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.