Crackers
Packaged product Pan y productos horneados Bio wise
Crackers contains 308 kcal per 100 g. A serving, 170.0 g (170 g) provides about 524 kcal.
Roughly 55% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 442 kcal per 100 g across 250 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4,2 g | 21% |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 1,1 g | |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gbelow the median for pan y productos horneados (median 9 g)
- Fiber6,1 gabove the median for pan y productos horneados (median 3,6 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Fat11 gbelow the median for pan y productos horneados (median 15 g)
- Saturated fat4,2 gabove the median for pan y productos horneados (median 2 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Flatbread Rustic Bakery | 300 | 5 g | 55 g | 5 g |
| Thin Puffed Cakes Suzie's | 300 | 6,7 g | 60 g | 0 g |
| Mini Crisps Fruit & Walnut Central Market | 300 | 6,7 g | 50 g | 6,7 g |
| Coconut Rolls mango & blueberry Tropical Fields | 287 | 0 g | 33,3 g | 13,3 g |
| Buckwheat Cakes Original EAT to LIVE | 336 | 12,4 g | 70 g | 3,1 g |
| Billes apéritives ails et fines herbes Plaisirs de Bourgogne | 338 | 8 g | 3 g | 25 g |
| Cranberry & Seeds Cracker Crisps Wegmans | 267 | 6,7 g | 50 g | 5 g |
| Less Carb Brood Lijnzaad TastyBasics | 264 | 22 g | 7,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 308 kcal. Serving, 170.0 g (170 g): about 524 kcal.
How much protein is in Crackers?
Crackers contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 14,1 g in serving, 170.0 g (170 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9 g).
How many carbs are in Crackers?
Crackers has 41 g of total carbohydrates per 100 g, including 6,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 11 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8559183044162. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.