Crackers
Packaged product Brot und Backwaren Bio wise
Crackers contains 308 kcal per 100 g. A Serving, 170.0 g (170 g) provides about 524 kcal.
Roughly 55 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 442 kcal per 100 g across 250 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 1,1 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gbelow the median for Brot und Backwaren (median 9 g)
- Fiber6,1 gabove the median for Brot und Backwaren (median 3,6 g)
- Sugars1,1 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Fat11 gbelow the median for Brot und Backwaren (median 15 g)
- Saturated fat4,2 gabove the median for Brot und Backwaren (median 2 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Flatbread Rustic Bakery | 300 | 5 g | 55 g | 5 g |
| Thin Puffed Cakes Suzie's | 300 | 6,7 g | 60 g | 0 g |
| Mini Crisps Fruit & Walnut Central Market | 300 | 6,7 g | 50 g | 6,7 g |
| Coconut Rolls mango & blueberry Tropical Fields | 287 | 0 g | 33,3 g | 13,3 g |
| Buckwheat Cakes Original EAT to LIVE | 336 | 12,4 g | 70 g | 3,1 g |
| Billes apéritives ails et fines herbes Plaisirs de Bourgogne | 338 | 8 g | 3 g | 25 g |
| Cranberry & Seeds Cracker Crisps Wegmans | 267 | 6,7 g | 50 g | 5 g |
| Less Carb Brood Lijnzaad TastyBasics | 264 | 22 g | 7,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 308 kcal. Serving, 170.0 g (170 g): about 524 kcal.
How much protein is in Crackers?
Crackers contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 14,1 g in Serving, 170.0 g (170 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 9 g).
How many carbs are in Crackers?
Crackers has 41 g of total carbohydrates per 100 g, including 6,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 11 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8559183044162. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.