Cracker Multicéréalesaux graines de lin
Packaged product Pan y productos horneados Coop
Cracker Multicéréalesaux graines de lin contains 437 kcal per 100 g. A serving, 25 g (25 g) provides about 109 kcal.
Roughly 55% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 55%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber9 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat15 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat7 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium720 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610848689867
- Quantity
- 295 g
- Label serving
- 25 g
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de céréales (froment [mi-blance, complète], seigle, avoine, épeautre, malt d'orge), céréales égrugées (orge, épeautre), huile de tournesol, graines de lin 9%, lait écrémé en poudre, extrait de malt d’orge, sel de cuisine, levure, germes de blé, poudre à lever (E 500), arôme, acide folique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltLevaduraAsientos
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|---|---|---|---|---|
| Crackers emmental Bio vollage | 437 | 18 g | 48 g | 17 g |
| Cinnamon Crunch Muffin Member's Mark | 437 | 4,8 g | 53,3 g | 22,8 g |
| Cinnamon Crunch Muffin Member's Mark | 437 | 4,8 g | 53,3 g | 22,8 g |
| Mini crackers natural LU | 437 | 11 g | 69 g | 12 g |
| Cheese and onion baked Walkers | 437 | 6,1 g | 72 g | 13 g |
| Crackers LU | 437 | 11 g | 69 g | 12 g |
| Crackers à tartiner Croquelicot | 437 | 11 g | 63 g | 15 g |
| Crackers Cora | 437 | 18 g | 48 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker Multicéréalesaux graines de lin?
100 g of Cracker Multicéréalesaux graines de lin has 437 kcal. Serving, 25 g (25 g): about 109 kcal.
Is Cracker Multicéréalesaux graines de lin high in protein?
Cracker Multicéréalesaux graines de lin contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3,3 g in serving, 25 g (25 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cracker Multicéréalesaux graines de lin?
Cracker Multicéréalesaux graines de lin has 58 g of total carbohydrates per 100 g, including 9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker Multicéréalesaux graines de lin?
Cracker Multicéréalesaux graines de lin contains 15 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Cracker Multicéréalesaux graines de lin?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610848689867. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.