Cracker con cereali

Packaged product Pan y productos horneados Selex

Cracker con cereali contains 442 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cracker con cereali by Selex, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
14 gprotein
62 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 14 g 18%
Saturated fat L 1,9 g 10%
Sodium L 800 mg 35%
Total carbohydrates L 62 g 23%
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 58%Fat: 29%442kcal / 100 g
  • Protein 13%
  • Carbohydrates 58%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of pan y productos horneados (median 8 g)
  • Sugars1,6 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat14 gabove the median for pan y productos horneados (median 7 g)
  • Saturated fat1,9 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium800 mgin the top quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selex
Barcode
8003100873361
Quantity
200 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Dutch Stroopwaffles The Dutch Company 442 4,3 g 62 g 19 g
Seaweed Flavoured Detachables Rice Crackers Ravin' 442 7,2 g 78,4 g 10,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracker con cereali?

100 g of Cracker con cereali has 442 kcal.

Is Cracker con cereali high in protein?

Cracker con cereali contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Cracker con cereali?

Cracker con cereali has 62 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker con cereali?

Cracker con cereali contains 14 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

How much sodium is in Cracker con cereali?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003100873361. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.