mini muffins
Packaged product Pan y productos horneados Spar
Mini muffins contains 442 kcal per 100 g.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for pan y productos horneados (median 8 g)
- Sugars27 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat23 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat5 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium440 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000804637
- Quantity
- 1pcs
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minirollies F.lli Rebecchi | 442 | 3 g | 84 g | 12 g |
| Crackers à la drêche de brasserie et aux oignons La Belle Drêche | 442 | 15 g | 63 g | 12 g |
| Artisan Crackers Shale Point | 442 | 12,4 g | 68,2 g | 11,9 g |
| Dutch Stroopwaffles The Dutch Company | 442 | 4,3 g | 62 g | 19 g |
| Seaweed Flavoured Detachables Rice Crackers Ravin' | 442 | 7,2 g | 78,4 g | 10,4 g |
| Spicy Mini Breadsticks Nibnibs | 442 | 9,7 g | 74 g | 11 g |
| Iced Gingerbread Jack Original Biscuit Bakers | 442 | 5,2 g | 73,1 g | 13,9 g |
| Rice crackers NA | 442 | 7 g | 81 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini muffins?
100 g of mini muffins has 442 kcal.
How much protein is in mini muffins?
Mini muffins contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in mini muffins?
Mini muffins has 27 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini muffins?
Mini muffins contains 23 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in mini muffins?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000804637. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.