Cracker
Packaged product Pan y productos horneados Albert Heijn
Cracker contains 439 kcal per 100 g. A serving, 23 gram (23 g) provides about 101 kcal.
Roughly 49% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 17,8 g | 23% |
| Saturated fat L | 3,5 g | 17% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 52,2 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 13,9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 49%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,9 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars1,7 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat17,8 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat3,5 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium565 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907126052
- Quantity
- 180 gram
- Label serving
- 23 gram
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gingerbread Co-op | 439 | 5,9 g | 74 g | 13 g |
| Cracknel Integrale Crackers San Jorge | 439 | 8,1 g | 73 g | 10,8 g |
| i Crackers Piccolo | 439 | 11 g | 70 g | 12 g |
| Cracker salati Sigma | 439 | 11 g | 72 g | 12 g |
| Frollini al farro integrale Italy-D | 439 | 7,7 g | 67 g | 14 g |
| Crackers Unes | 439 | 11 g | 70 g | 12 g |
| Crackers Noi&Voi | 439 | 11 g | 70 g | 12 g |
| Mini Vollkorn Cracker Sun Snacks | 439 | 12 g | 68 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker?
100 g of Cracker has 439 kcal. Serving, 23 gram (23 g): about 101 kcal.
Is Cracker high in protein?
Cracker contains 13,9 g of protein per 100 g (28% of the 50 g Daily Value), or 3,2 g in serving, 23 gram (23 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cracker?
Cracker has 52,2 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker?
Cracker contains 17,8 g of fat per 100 g, of which 3,5 g is saturated (17% of the Daily Value).
How much sodium is in Cracker?
100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907126052. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.