Cracked Pepper Water Crackers
Packaged product Pan y productos horneados Coles
Cracked Pepper Water Crackers contains 449 kcal per 100 g. A serving, 13g, 4 biscuits (13 g) provides about 58 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 449 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 78,2 g | 28% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 2,8 g | |
| Protein L | 10,3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for pan y productos horneados (median 10 g)
- Fiber4,9 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars2,8 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat9,2 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat4,4 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium650 mgbelow the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601932719
- Quantity
- 370g 15 taco shells, 125g mild salsa, 35g taco seasoning
- Label serving
- 13g (4 Biscuits)
- Category
- Crackers (Appetizers)
- Packaging
- Plastic,Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Palm Oil [Antioxidant (307)], Salt, Raising Agent (500).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseboard Arnott's | 449 | 9,2 g | 66,4 g | 15,2 g |
| Pita chips Le Vieux Bistrot | 449 | 10 g | 69 g | 14 g |
| Party Mix Mild snacks of the world | 449 | 9,1 g | 68 g | 14,9 g |
| Kartoffel Lauch Gemüse Cracker Rosen Garten | 449 | 13,8 g | 59,4 g | 16 g |
| Classic Cheddar Cheesy Crackers CHEDDIES | 449 | 32 g | 44,9 g | 19,2 g |
| Baked Pita Cracker Rosemary Zweifel | 449 | 10 g | 69 g | 14 g |
| Käse cracker Snack Fun | 449 | 16 g | 55 g | 17 g |
| Crackers de légumes BIO tomate origan Jardin à Croquer | 449 | 16,9 g | 42,3 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracked Pepper Water Crackers?
100 g of Cracked Pepper Water Crackers has 449 kcal. Serving, 13g, 4 biscuits (13 g): about 58 kcal.
Is Cracked Pepper Water Crackers high in protein?
Cracked Pepper Water Crackers contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 1,3 g in serving, 13g, 4 biscuits (13 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 10 g).
How many carbs are in Cracked Pepper Water Crackers?
Cracked Pepper Water Crackers has 78,2 g of total carbohydrates per 100 g, including 4,9 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracked Pepper Water Crackers?
Cracked Pepper Water Crackers contains 9,2 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Cracked Pepper Water Crackers?
100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601932719. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.