Covrigei sare & mac
Packaged product Snacks Snack Day
Covrigei sare & mac contains 404 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 8,4 g | 11% |
| Saturated fat L | 3,5 g | 18% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 67,4 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gabove the median for snacks (median 7,3 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars3,4 gbelow the median for snacks (median 4,9 g)
- Fat8,4 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat3,5 gbelow the median for snacks (median 3,6 g)
- Sodium905 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Covrigei cu sare şi mac. Ingrediente: făină albă de grâu 650, ulei de palmier, zahăr, 2,6% sare iodată, 1,5% seminţe, drojdie de panificație. A se păstra la loc uscat şi răcoros, ferit de razele soarelui şi de îngheţ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Covrigei sare & mac?
100 g of Covrigei sare & mac has 404 kcal.
Is Covrigei sare & mac high in protein?
Covrigei sare & mac contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Covrigei sare & mac?
Covrigei sare & mac has 67,4 g of total carbohydrates per 100 g, including 5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Covrigei sare & mac?
Covrigei sare & mac contains 8,4 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Covrigei sare & mac?
100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20347598. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.