Couscous parfumé

Packaged product Grainas y Pasta Tipiak

Couscous parfumé contains 174 kcal per 100 g. A serving, 100.0 g (100 g) provides about 174 kcal.

Roughly 79% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
5,6 gprotein
33 gcarbohydrates
1,4 gfat
174kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 1,4 g 2%
Saturated fat L 0,2 g 1%
Sodium not reported
Total carbohydrates L 33 g 12%
Dietary fiber L 2,3 g 8%
Total sugars L 1,9 g
Protein L 5,6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 79%Fat: 8%174kcal / 100 g
  • Protein 13%
  • Carbohydrates 79%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for grainas y pasta (median 7,9 g)
  • Fiber2,3 gbelow the median for grainas y pasta (median 3 g)
  • Sugars1,9 gbelow the median for grainas y pasta (median 2,1 g)
  • Fat1,4 gbelow the median for grainas y pasta (median 2,7 g)
  • Saturated fat0,2 gbelow the median for grainas y pasta (median 0,5 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tipiak
Barcode
3600900028172
Label serving
100.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Choc Raspberry Overnight Oats Reuben’s 174 5,8 g 30,2 g 4,2 g
Tapioca Flour Honest To Goodness 174 0 g 42,7 g 0 g
Chilli Satay Noodles Youfoodz 174 5,7 g 21,8 g 6,5 g
Rillettes de merlu aux graines de moutarde bio Super Producteur 174 13,8 g 1,1 g 12,7 g
Italian Pasta Salad 7-Eleven 174 7 g 23,2 g 4,8 g
Cooked Basmati Rice Baxter And Green 174 3,1 g 30 g 4,6 g
Couscous parfumé Tipiak 174 5,6 g 33 g 1,4 g
Pasta Pesto Maître Olivier 174 5,4 g 17,9 g 8,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Couscous parfumé?

100 g of Couscous parfumé has 174 kcal. Serving, 100.0 g (100 g): about 174 kcal.

How much protein is in Couscous parfumé?

Couscous parfumé contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 5,6 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).

How many carbs are in Couscous parfumé?

Couscous parfumé has 33 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Couscous parfumé?

Couscous parfumé contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3600900028172. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.