Courgette
Packaged product Bebidas Delhaize
Courgette contains 15 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 29% from protein and 27% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,7 g | |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 44%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of bebidas (median 1,4 g)
- Fiber1,1 gin the top quarter of bebidas (median 1,1 g)
- Sugars1,7 gbelow the median for bebidas (median 1,8 g)
- Fat0,5 gabove the median for bebidas (median 0,35 g)
- Sodium0 mgin the lowest quarter of bebidas (median 9,8 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Zucchini Spar | 16 | 1,2 g | 3,3 g | 0,2 g |
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| Zucchini Hofer | 17 | 1,2 g | 1,8 g | 0,26 g |
| Zucchini Spar Natur pur | 17 | 1,2 g | 1,8 g | 0,26 g |
| Zucchini Naturgut | 17 | 1,2 g | 1,8 g | 0,26 g |
| Zucchini bio K-Bio Organic | 17 | 1,2 g | 1,8 g | 0,26 g |
| Courgettes vertes goodfood | 17 | 1,2 g | 1,8 g | 0,26 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Courgette?
100 g of Courgette has 15 kcal.
How much protein is in Courgette?
Courgette contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 1,4 g).
How many carbs are in Courgette?
Courgette has 1,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Courgette?
Courgette contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Courgette?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119523912. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.