Cottage pie

Packaged product Dulces y postres Waitrose

Cottage pie contains 92 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 367 kcal.

Roughly 46% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 120 kcal per 100 g across 240 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage pie by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
4,5 gprotein
10,4 gcarbohydrates
3,4 gfat
367kcal in serving, 1 pack, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91,8 kcal
Total fat L 3,4 g 4%
Saturated fat L 1,3 g 6%
Sodium L 233 mg 10%
Total carbohydrates L 10,4 g 4%
Dietary fiber L 1 g 4%
Total sugars L 2,1 g
Protein L 4,5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 46%Fat: 34%92kcal / 100 g
  • Protein 20%
  • Carbohydrates 46%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the lowest quarter of dulces y postres (median 6,2 g)
  • Fiber1 gbelow the median for dulces y postres (median 1,2 g)
  • Sugars2,1 gabove the median for dulces y postres (median 1,5 g)
  • Fat3,4 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Saturated fat1,3 gin the lowest quarter of dulces y postres (median 2,7 g)
  • Sodium233 mgin the lowest quarter of dulces y postres (median 284 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169562819
Label serving
1 pack (400 g)
Category
Pasteles de la casa de la carne
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Shepherd’s Pie Morrisons 92 4,5 g 9,2 g 4 g
Maggi Bolino France Parmentier De Bœuf 60g Maggi 92 2,6 g 12,3 g 3,2 g
Cottage pie Sainsbury's 91 5,5 g 9,7 g 3,1 g
Shepherds pie Co-op 90 5,5 g 9,1 g 3,3 g
Hachis parmentier - Barquette 800g U 90 4,7 g 8,5 g 3,9 g
Shepherd's Pie Bassili's Best 90 5,7 g 11,7 g 2,3 g
HACHIS VEGETARIEN Seitan Carrefour 94 5,3 g 10 g 3,2 g
Hachis Parmentier Auchan 94 6,1 g 9,4 g 3,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage pie?

100 g of Cottage pie has 92 kcal. Serving, 1 pack, 400 g (400 g): about 367 kcal.

How much protein is in Cottage pie?

Cottage pie contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 17,8 g in serving, 1 pack, 400 g (400 g). About 20% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,2 g).

How many carbs are in Cottage pie?

Cottage pie has 10,4 g of total carbohydrates per 100 g, including 1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage pie?

Cottage pie contains 3,4 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).

How much sodium is in Cottage pie?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169562819. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.