Cottage Pie
Packaged product Dulces y postres Manly Park Kitchen
Cottage Pie contains 163 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 325 kcal.
Roughly 47% of its calories come from fat, with 28% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 8,2 g | 11% |
| Saturated fat L | 2,6 g | 13% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 11,2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 25%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars2,7 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat8,2 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,6 gbelow the median for dulces y postres (median 5,5 g)
- Sodium247 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manly Park Kitchen
- Barcode
- 9421906518122
- Label serving
- 1 portion (200 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potato And Falafel Bowl Alfia | 163 | 4,2 g | 24,7 g | 5,7 g |
| Chicken Pot Pie By Chef Ramsey | 163 | 6,7 g | 18,4 g | 7,1 g |
| Dairy Free Dark Chocolate Plant Based Gelato Righteous Gelato | 163 | 2,5 g | 25 g | 5,6 g |
| Mango Ice Cream Vadilal | 163 | 2,5 g | 18,8 g | 8,8 g |
| Sweet Potato Cous Cous Salad Harris Farm | 163 | 4,5 g | 24,4 g | 4,8 g |
| Melon Ice Cream Melona | 163 | 1,3 g | 25,1 g | 6,3 g |
| Honey & Wholegrain Mustard Ham Co-op Irresistible | 163 | 21,5 g | 3 g | 7,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Pie?
100 g of Cottage Pie has 163 kcal. Serving, 1 portion, 200 g (200 g): about 325 kcal.
Is Cottage Pie high in protein?
Cottage Pie contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 22,3 g in serving, 1 portion, 200 g (200 g). About 28% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Cottage Pie?
Cottage Pie has 10 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Pie?
Cottage Pie contains 8,2 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Cottage Pie?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906518122. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.