Cottage doubles

Packaged product Otros alimentos Breakstone's

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Cottage doubles contains 98 kcal per 100 g. A serving, 133 g (133 g) provides about 130 kcal.

Roughly 44% of its calories come from carbohydrates, with 41% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage doubles by Breakstone's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
9,8 gprotein
10,5 gcarbohydrates
1,5 gfat
130kcal in serving, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97,7 kcal
Total fat L 1,5 g 2%
Saturated fat L 3,8 g 19%
Trans fat L 0 g
Cholesterol L 11,3 mg 4%
Sodium L 301 mg 13%
Total carbohydrates L 10,5 g 4%
Dietary fiber L 0,75 g 3%
Total sugars L 8,3 g
Added sugars L 3 g 6%
Protein L 9,8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 44%Fat: 14%98kcal / 100 g
  • Protein 41%
  • Carbohydrates 44%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,8 gabove the median for otros alimentos (median 7 g)
  • Fiber0,75 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars8,3 gabove the median for otros alimentos (median 3,4 g)
  • Fat1,5 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat3,8 gabove the median for otros alimentos (median 1,9 g)
  • Sodium301 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Breakstone's
Barcode
00085807
Quantity
133 g
Label serving
133 g
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lowfat cottage cheese (cultured pasteurized skim milk and cream, tapioca starch, salt, vitamin A palmitate), peach topping (peaches, water, sugar, modified corn starch, natural flavors, citric acid, sorbic acid [preservative]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCremaSaltAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage doubles?

100 g of Cottage doubles has 98 kcal. Serving, 133 g (133 g): about 130 kcal.

How much protein is in Cottage doubles?

Cottage doubles contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 13 g in serving, 133 g (133 g). About 41% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Cottage doubles?

Cottage doubles has 10,5 g of total carbohydrates per 100 g, including 0,75 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage doubles?

Cottage doubles contains 1,5 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).

How much sodium is in Cottage doubles?

100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00085807. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.