Corny energy
Packaged product Verduras Corny
Corny energy contains 479 kcal per 100 g.
Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 9,7 g | 48% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 40%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of verduras (median 2,5 g)
- Sugars19 gin the top quarter of verduras (median 2,1 g)
- Fat25 gin the top quarter of verduras (median 5,2 g)
- Saturated fat9,7 gin the top quarter of verduras (median 1,1 g)
- Sodium68 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted corn Kimberton Whole Foods | 479 | 7,1 g | 67,9 g | 21,4 g |
| Pepperoni Crumble Properoni | 479 | 22 g | 1 g | 43,9 g |
| Properoni Classic Sliced Pepperoni Properoni | 479 | 22 g | 1 g | 43 g |
| Saladitos sinblat | 479 | 2 g | 68,3 g | 21,6 g |
| Pan Crujiente Saladitos Dulcesol | 479 | 9,1 g | 60 g | 22 g |
| Corny Energy con guaranà Corny | 479 | 13 g | 46 g | 25 g |
| Bastoncini olive Gilli | 479 | 11 g | 60 g | 21 g |
| Vinaigre balsamique huile d'olive vierges extra 5% Carrefour | 479 | 0 g | 5 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corny energy?
100 g of Corny energy has 479 kcal.
Is Corny energy high in protein?
Corny energy contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Corny energy?
Corny energy has 46 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corny energy?
Corny energy contains 25 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
How much sodium is in Corny energy?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410175078544. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.