Cornish Wafers

Packaged product Pan y productos horneados Jacob's

Cornish Wafers contains 533 kcal per 100 g. A serving, 8.6 g (8,6 g) provides about 46 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 437 kcal per 100 g across 160 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cornish Wafers by Jacob's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
8,9 gprotein
57,6 gcarbohydrates
29,1 gfat
46kcal in serving, 8.6 g (8,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 29,1 g 37%
Saturated fat L 14,1 g 71%
Sodium L 332 mg 14%
Total carbohydrates L 57,6 g 21%
Dietary fiber L 2,7 g 10%
Total sugars L 0,4 g
Added sugars L 0 g 0%
Protein L 8,9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 44%Fat: 50%533kcal / 100 g
  • Protein 7%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gbelow the median for pan y productos horneados (median 10 g)
  • Fiber2,7 gin the lowest quarter of pan y productos horneados (median 5,2 g)
  • Sugars0,4 gin the lowest quarter of pan y productos horneados (median 3,3 g)
  • Fat29,1 gin the top quarter of pan y productos horneados (median 13,9 g)
  • Saturated fat14,1 gin the top quarter of pan y productos horneados (median 1,8 g)
  • Sodium332 mgin the lowest quarter of pan y productos horneados (median 640 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jacob's
Barcode
5000137277929
Quantity
150g
Label serving
8.6 g
Category
Agrietadores de trigo
Packaging
Film,en:card-sleeve,en:hdpe-film-packet,en:mixedplasticfilm-wrapper
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour (_Wheat_ Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), _Wheat_ Starch, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHarina de trigoAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cornish Wafers?

100 g of Cornish Wafers has 533 kcal. Serving, 8.6 g (8,6 g): about 46 kcal.

How much protein is in Cornish Wafers?

Cornish Wafers contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 0,77 g in serving, 8.6 g (8,6 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).

How many carbs are in Cornish Wafers?

Cornish Wafers has 57,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cornish Wafers?

Cornish Wafers contains 29,1 g of fat per 100 g, of which 14,1 g is saturated (71% of the Daily Value).

How much sodium is in Cornish Wafers?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000137277929. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.