Cornflour

Packaged product Comidas y Platos Coles

Cornflour contains 354 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 354 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0,6% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cornflour by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
0,5 gprotein
88,5 gcarbohydrates
0,5 gfat
354kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 4 mg 0,2%
Total carbohydrates L 88,5 g 32%
Dietary fiber L 0,5 g 2%
Total sugars L 0,5 g
Protein L 0,5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6%Carbohydrates: 98%Fat: 1%354kcal / 100 g
  • Protein 0,6%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of comidas y platos (median 5,9 g)
  • Fiber0,5 gin the lowest quarter of comidas y platos (median 3,1 g)
  • Sugars0,5 gabove the median for comidas y platos (median 0 g)
  • Fat0,5 gin the lowest quarter of comidas y platos (median 1 g)
  • Saturated fat0,1 gabove the median for comidas y platos (median 0 g)
  • Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
5000354880155
Label serving
1 serving (100 g)
Category
Cornmeal
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Farina di mais per polenta Despar 354 8,5 g 76 g 1,3 g
Corn Flour Waitrose 354 0,5 g 88 g 0,5 g
Farinha de Milho Continente 354 5,2 g 80 g 1,2 g
Maismehl Bio rinatura 354 7,5 g 77 g 1 g
Cornflour Sainsbury's 354 0,3 g 88 g 0,1 g
Harina fina de maíz Maizena 355 0,5 g 86 g 0,5 g
Harina fina de maíz bio Maizena 355 0,5 g 87 g 0,5 g
Majsstivelse MAIZENA 355 0,5 g 86 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cornflour?

100 g of Cornflour has 354 kcal. Serving, 1 serving, 100 g (100 g): about 354 kcal.

How much protein is in Cornflour?

Cornflour contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 100 g (100 g). About 0,6% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 5,9 g).

How many carbs are in Cornflour?

Cornflour has 88,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cornflour?

Cornflour contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Cornflour?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000354880155. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.