Cornflakes Chivda
Packaged product Verduras Chhedas
Cornflakes Chivda contains 514 kcal per 100 g. A serving, 0.25 cup, 50 g (50 g) provides about 257 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of verduras (median 2,5 g)
- Fiber4,3 gin the top quarter of verduras (median 2 g)
- Sugars0 gin the lowest quarter of verduras (median 2,1 g)
- Fat28 gin the top quarter of verduras (median 5,2 g)
- Saturated fat6 gin the top quarter of verduras (median 1,1 g)
- Sodium422 mgabove the median for verduras (median 333 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thiws Om Rings Rst Onion 15Gm Thins | 514 | 2,8 g | 58 g | 29,6 g |
| onion rings Tayto | 514 | 6 g | 59,5 g | 27,6 g |
| Onion rings Tayto | 514 | 12 g | 59,5 g | 27,6 g |
| Onion rings Tayto | 514 | 6,1 g | 59,5 g | 27,6 g |
| X cut Mushroom Crunchips | 514 | 5,6 g | 51 g | 31 g |
| Kettle vegan sheese & red onion Kettle | 514 | 8 g | 51,7 g | 29,4 g |
| Onion Rings Tayto | 514 | 6,1 g | 59,5 g | 27,6 g |
| Swaad Onion Rings UNIBIC | 513 | 7,8 g | 60,4 g | 27,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornflakes Chivda?
100 g of Cornflakes Chivda has 514 kcal. Serving, 0.25 cup, 50 g (50 g): about 257 kcal.
How much protein is in Cornflakes Chivda?
Cornflakes Chivda contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 50 g (50 g). About 6% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Cornflakes Chivda?
Cornflakes Chivda has 56 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornflakes Chivda?
Cornflakes Chivda contains 28 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Cornflakes Chivda?
100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904071700895. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.