Corned Beef Silverside
Corned Beef Silverside contains 155 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 155 kcal.
Roughly 61% of its calories come from fat, with 35% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat L | 4,5 g | 23% |
| Sodium L | 839 mg | 36% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 13,5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 5%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gbelow the median for carne (median 17,7 g)
- Sugars0,5 gbelow the median for carne (median 1 g)
- Fat10,5 gabove the median for carne (median 8,6 g)
- Saturated fat4,5 gabove the median for carne (median 3,2 g)
- Sodium839 mgin the top quarter of carne (median 350 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef rendang Muscle chef | 155 | 10,8 g | 14,4 g | 5,6 g |
| Unsmoked ham fillet Aldi | 155 | 21,4 g | 0,3 g | 7,5 g |
| Grass Fed Beef Sirloin Roast Trader Joe’s | 155 | 25 g | 0 g | 6 g |
| Grass fed Beef Sirloin Trader Joes | 155 | 25 g | 0 g | 6 g |
| Boneless Pork Loins Chops Members Mark | 155 | 21,4 g | 3,6 g | 5,4 g |
| Pulled Beef Brisket Macros | 155 | 11,3 g | 7,4 g | 8,6 g |
| Heritage Beef Fillet Musclefood | 155 | 20,9 g | 0 g | 7,9 g |
| Grass Fed Beef Sirloin Roast Trader Joe's | 155 | 25 g | 0 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef Silverside?
100 g of Corned Beef Silverside has 155 kcal. Serving, 1 portion, 100 g (100 g): about 155 kcal.
Is Corned Beef Silverside high in protein?
Corned Beef Silverside contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 13,5 g in serving, 1 portion, 100 g (100 g). About 35% of its calories come from protein. Compared with other carne, that is below the median (median 17,7 g).
How many carbs are in Corned Beef Silverside?
Corned Beef Silverside has 1,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef Silverside?
Corned Beef Silverside contains 10,5 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Corned Beef Silverside?
100 g contains 839 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2107981014359. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.