Corned Beef
Packaged product Carne Harris Teeter
Corned Beef contains 161 kcal per 100 g. A serving, 56 g, 2 oz (56,7 g) provides about 91 kcal.
Roughly 72% of its calories come from protein, with 24% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 211 kcal per 100 g across 119 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 762 mg | 33% |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 30,4 g | 61% |
| Iron L | 2,6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 4%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,4 gin the top quarter of carne (median 22,4 g)
- Sugars0 gin the lowest quarter of carne (median 0,5 g)
- Fat4,5 gin the lowest quarter of carne (median 13 g)
- Saturated fat2,7 gin the lowest quarter of carne (median 5,4 g)
- Sodium762 mgabove the median for carne (median 653 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036610522
- Label serving
- 56 g (2 oz)
- Category
- Carne de maíz
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, water, salt, potassium lactate, seasoning (salt, maltodextrin, garlic powder, natural and artificial flavors, sunflower lecithin, spice, tapioca dextrin, gum arabic), sodium diacetate, sodium phosphate, sodium erythorbate, sodium nitrite, flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original corned beef sandwiches, original Buddig | 161 | 16,1 g | 1,8 g | 8,9 g |
| Corned Beef Hash Brookshire's | 161 | 7,6 g | 9,3 g | 10,2 g |
| Great value, corned beef hash Great Value | 161 | 7,6 g | 9,3 g | 10,2 g |
| Hormel, mary kitchen, homestyle corned beef hash Hormel | 161 | 7,6 g | 9,3 g | 10,2 g |
| Corned beef hash Hormel | 161 | 7,2 g | 9,8 g | 10,2 g |
| Hormel, mary kitchen, corned beef hash Hormel | 161 | 7,6 g | 9,3 g | 10,2 g |
| Homestyle corned beef hash Hormel | 161 | 7,6 g | 9,3 g | 10,2 g |
| Corned Beef Hash Homestyle Hormel Mary Kitchen | 161 | 7,2 g | 9,8 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 161 kcal. Serving, 56 g, 2 oz (56,7 g): about 91 kcal.
Is Corned Beef high in protein?
Corned Beef contains 30,4 g of protein per 100 g (61% of the 50 g Daily Value), or 17,2 g in serving, 56 g, 2 oz (56,7 g). About 72% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 22,4 g).
How many carbs are in Corned Beef?
Corned Beef has 1,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 4,5 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Corned Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned Beef?
100 g contains 762 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de noviembre de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036610522. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de noviembre de 2018. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.