Corned Beef
Corned Beef contains 221 kcal per 100 g.
Roughly 61% of its calories come from fat, with 38% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 0,9%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of carne (median 17,2 g)
- Fiber0 gin the lowest quarter of carne (median 0,046 g)
- Sugars0,5 gbelow the median for carne (median 1 g)
- Fat15 gabove the median for carne (median 8,6 g)
- Saturated fat7 gabove the median for carne (median 3,1 g)
- Sodium560 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Strogonoff Kuk | 221 | 12,5 g | 22 g | 9,5 g |
| Le club bacon oeuf Monoprix | 221 | 11 g | 18 g | 11 g |
| Pork Tocino Manila's Ihawan | 221 | 15,9 g | 16,8 g | 10,6 g |
| Beef Brisket Jack Daniel’s | 221 | 13,6 g | 21,4 g | 9,3 g |
| Dry Cured Bacon Chops Supervalue | 221 | 18 g | 1,2 g | 16 g |
| Meatball Sub Market Basket | 221 | 10,3 g | 23 g | 9,4 g |
| Beef Booster Ankerkraut | 221 | 7,5 g | 34,4 g | 3,6 g |
| Classic Mincemeat Braswells | 221 | 0 g | 56,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 221 kcal.
Is Corned Beef high in protein?
Corned Beef contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).
How many carbs are in Corned Beef?
Corned Beef has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 15 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312451212. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.