Beef Strogonoff
Beef Strogonoff contains 221 kcal per 100 g. A serving, 200.0 g (200 g) provides about 442 kcal.
Roughly 39% of its calories come from carbohydrates, with 38% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for carne on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 3,6 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars | not reported | |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 39%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gbelow the median for carne (median 17,2 g)
- Fiber6,5 gin the top quarter of carne (median 0,046 g)
- Fat9,5 gabove the median for carne (median 8,6 g)
- Saturated fat3,6 gabove the median for carne (median 3,1 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le club bacon oeuf Monoprix | 221 | 11 g | 18 g | 11 g |
| Pork Tocino Manila's Ihawan | 221 | 15,9 g | 16,8 g | 10,6 g |
| Beef Brisket Jack Daniel’s | 221 | 13,6 g | 21,4 g | 9,3 g |
| Dry Cured Bacon Chops Supervalue | 221 | 18 g | 1,2 g | 16 g |
| Meatball Sub Market Basket | 221 | 10,3 g | 23 g | 9,4 g |
| Beef Booster Ankerkraut | 221 | 7,5 g | 34,4 g | 3,6 g |
| Classic Mincemeat Braswells | 221 | 0 g | 56,7 g | 0 g |
| Balsamic Glazed Bone-in Beef Trader Joe’s | 221 | 14,3 g | 9,3 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Strogonoff?
100 g of Beef Strogonoff has 221 kcal. Serving, 200.0 g (200 g): about 442 kcal.
Is Beef Strogonoff high in protein?
Beef Strogonoff contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 25 g in serving, 200.0 g (200 g). About 22% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Beef Strogonoff?
Beef Strogonoff has 22 g of total carbohydrates per 100 g, including 6,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Strogonoff?
Beef Strogonoff contains 9,5 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de febrero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736532456953. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de febrero de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.