Corn tortillas
Packaged product Brot und Backwaren Tio pablo
Corn tortillas contains 221 kcal per 100 g. A Serving, 1 tortilla, 31 g (31 g) provides about 69 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,65 g | 3 % |
| Sodium L | 77,4 mg | 3 % |
| Total carbohydrates L | 46,5 g | 17 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,97 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber2,6 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars0,97 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Fat2,9 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,65 gabove the median for Brot und Backwaren (median 0,4 g)
- Sodium77,4 mgin the lowest quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican-Beef-Wrap Spar enjoy | 221 | 6,8 g | 27 g | 8,9 g |
| Mehrkornbrot Julius-Bäck | 221 | 7,6 g | 39 g | 2,6 g |
| Krusten brot geschnitten Spar | 221 | 7,3 g | 42 g | 1,5 g |
| Wholemeal Square Cut Sliced Bread Irish Pride | 221 | 0,1 g | 39 g | 1,2 g |
| Pan de la abuela Carrefour | 221 | 9,1 g | 45 g | 1,7 g |
| Хляб Omega-3 Баланс Бонус | 221 | 9 g | 35 g | 2,9 g |
| Mini bocadillo Sinblat | 221 | 2,1 g | 31,4 g | 7,4 g |
| volkorenbrood Korenlanders | 221 | 9,8 g | 39,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn tortillas?
100 g of Corn tortillas has 221 kcal. Serving, 1 tortilla, 31 g (31 g): about 69 kcal.
How much protein is in Corn tortillas?
Corn tortillas contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,6 g in Serving, 1 tortilla, 31 g (31 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Corn tortillas?
Corn tortillas has 46,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn tortillas?
Corn tortillas contains 2,9 g of fat per 100 g, of which 0,65 g is saturated (3 % of the Daily Value).
How much sodium is in Corn tortillas?
100 g contains 77,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421900604357. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.