Corn puffs
Packaged product Verduras Snips
Corn puffs contains 476 kcal per 100 g. A serving, 17.0 g (17 g) provides about 81 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 5 g | 18% |
| Total sugars | not reported | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for verduras (median 2,5 g)
- Fiber5 gin the top quarter of verduras (median 2 g)
- Fat21 gin the top quarter of verduras (median 5,2 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taralli olive noire et romarin Aurora | 476 | 9,5 g | 61,9 g | 19 g |
| Onion Rings Tayto | 477 | 2,7 g | 68,8 g | 21,2 g |
| Mix pour salade aux légumes Nectaflor | 476 | 17 g | 22 g | 32 g |
| Corny Energy Corny | 476 | 10,8 g | 44,2 g | 26,7 g |
| Corny Energy con Guaraná corny | 476 | 11 g | 44 g | 27 g |
| Pop Corn Seeet N Salty 7 Eleven | 476 | 6 g | 64 g | 21,7 g |
| Black Pepper Chana Delight | 476 | 18 g | 60 g | 18 g |
| Taralli Traditionnels Ail, Huile D'olive & Piment Apulia Food | 476 | 8,4 g | 68,3 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn puffs?
100 g of Corn puffs has 476 kcal. Serving, 17.0 g (17 g): about 81 kcal.
How much protein is in Corn puffs?
Corn puffs contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 0,96 g in serving, 17.0 g (17 g). About 5% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Corn puffs?
Corn puffs has 66 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn puffs?
Corn puffs contains 21 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5281128102462. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.