Corn Muffin
Packaged product Pan y productos horneados RD Enterprise
Corn Muffin contains 355 kcal per 100 g. A serving, 0.5 muffin, 71 g (71 g) provides about 252 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 15,5 g | 20% |
| Saturated fat L | 2,8 g | 14% |
| Cholesterol L | 54,9 mg | 18% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 47,9 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 21,1 g | |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars21,1 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat15,5 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat2,8 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium379 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RD Enterprise
- Barcode
- 0694411003622
- Label serving
- 0.5 muffin (71 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lentil Crackers Tomato & Basil Always Fresh | 355 | 9 g | 61 g | 8 g |
| Trolli Sour Brite Cosmic Eggs Trolli | 355 | 3,2 g | 83,9 g | 0 g |
| Gourmet Cinnamon Bun W Cream Cheese Icing Sobeys Bake Shop | 355 | 4 g | 53,5 g | 16,5 g |
| Frederik's Caramel Filled Apple Muffins By Meijer Frederik's | 355 | 5,5 g | 46,4 g | 16,4 g |
| Cinnamon Bunz MacroMug | 355 | 19,6 g | 55,4 g | 7,1 g |
| Gourmet Cinnamon Buns with Cream Cheese Icing Sobeys | 355 | 4 g | 53,5 g | 16,5 g |
| Tootsie Roll Miniatures Tootsie Rolls | 355 | 0 g | 71 g | 8,1 g |
| Gourmet Cinnamon Bun With Cream Cheese Icing Sobeys | 355 | 4 g | 53,5 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Muffin?
100 g of Corn Muffin has 355 kcal. Serving, 0.5 muffin, 71 g (71 g): about 252 kcal.
How much protein is in Corn Muffin?
Corn Muffin contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 3,5 g in serving, 0.5 muffin, 71 g (71 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Corn Muffin?
Corn Muffin has 47,9 g of total carbohydrates per 100 g, including 21,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Muffin?
Corn Muffin contains 15,5 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Corn Muffin?
100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0694411003622. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.