Corn Muffin
Packaged product Brot und Backwaren RD Enterprise
Corn Muffin contains 355 kcal per 100 g. A Serving, 0.5 muffin, 71 g (71 g) provides about 252 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 54,9 mg | 18 % |
| Sodium L | 379 mg | 16 % |
| Total carbohydrates L | 47,9 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,1 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Sugars21,1 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat15,5 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat2,8 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium379 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RD Enterprise
- Barcode
- 0694411003622
- Label serving
- 0.5 muffin (71 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Joolies Coconut Date Rolls Joolies | 355 | 3,2 g | 71 g | 6,5 g |
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| Gourmet Cinnamon Bun W Cream Cheese Icing Sobeys Bake Shop | 355 | 4 g | 53,5 g | 16,5 g |
| Cinnamon Bunz MacroMug | 355 | 19,6 g | 55,4 g | 7,1 g |
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| Frederik's Caramel Filled Apple Muffins By Meijer Frederik's | 355 | 5,5 g | 46,4 g | 16,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Muffin?
100 g of Corn Muffin has 355 kcal. Serving, 0.5 muffin, 71 g (71 g): about 252 kcal.
How much protein is in Corn Muffin?
Corn Muffin contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,5 g in Serving, 0.5 muffin, 71 g (71 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Corn Muffin?
Corn Muffin has 47,9 g of total carbohydrates per 100 g, including 21,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Muffin?
Corn Muffin contains 15,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Corn Muffin?
100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0694411003622. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.