Corn milk
Packaged product Dairy and Eggs Phuta
Corn milk contains 33 kcal per 100 g. A serving, 270 ml (270 g) provides about 90 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33,3 kcal | |
| Total fat L | 0,56 g | 0,7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6,3 g | |
| Protein L | 0,74 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,74 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars6,3 gabove the median for dairy and eggs (median 3,9 g)
- Fat0,56 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phuta
- Barcode
- 8857124997011
- Label serving
- 270 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Milk Amazon Grocery | 33 | 3,3 g | 5,4 g | 0 g |
| Fat Free Milk Springbroom Farms Inc | 33 | 3,3 g | 5 g | 0 g |
| Fat Free Milk Hill Country Fare | 33 | 3,3 g | 5 g | 0 g |
| 0% Fat Free Milk Byrne Dairy | 33 | 3,3 g | 5 g | 0 g |
| plant based original coconutmilk simple truth | 33 | 0,42 g | 3,3 g | 2,1 g |
| Strawberry Yogurt Dannon Light And Fit | 33 | 7,3 g | 3,3 g | 0 g |
| Buttermilk Ranch Skinny Girl | 33 | 0 g | 13,3 g | 0 g |
| Fat Free Lactose Free Milk Wegmans | 33 | 3,3 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn milk?
100 g of Corn milk has 33 kcal. Serving, 270 ml (270 g): about 90 kcal.
How much protein is in Corn milk?
Corn milk contains 0,74 g of protein per 100 g (1% of the 50 g Daily Value), or 2 g in serving, 270 ml (270 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Corn milk?
Corn milk has 6,7 g of total carbohydrates per 100 g, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn milk?
Corn milk contains 0,56 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8857124997011. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.