Corn Flakes Vanille
Packaged product Verduras Mälzer & Fu
Corn Flakes Vanille contains 331 kcal per 100 g. A serving, 83 g (83 g) provides about 275 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 8,1 g | 41% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 26 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for verduras (median 2,5 g)
- Fiber0,9 gin the lowest quarter of verduras (median 2 g)
- Sugars26 gin the top quarter of verduras (median 2,1 g)
- Fat17 gin the top quarter of verduras (median 5,2 g)
- Saturated fat8,1 gin the top quarter of verduras (median 1,1 g)
- Sodium173 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mälzer & Fu
- Barcode
- 4007993037866
- Label serving
- 83 g
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patè di olive nere MaxiDì | 331 | 2,3 g | 3 g | 33 g |
| Salade thon piquant Spar | 331 | 8,6 g | 1,9 g | 32 g |
| Mini cornets goût vanille/fraise Coop | 331 | 3,7 g | 38 g | 18 g |
| Anfosso Olive Nere Snocciolate (280g Glas) Anfosso | 331 | 2,1 g | 5 g | 35 g |
| Salade thon piquant Spar | 331 | 8,6 g | 1,9 g | 32 g |
| Nouilles Pickled Cabbage Flavor Nouille | 331 | 1,6 g | 63,3 g | 7,9 g |
| Olive taggiasche snocciolate in evo Anfosso | 331 | 2,1 g | 5 g | 35 g |
| Schwarze Olivenpaste Merlini | 331 | 2,3 g | 3 g | 33,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Flakes Vanille?
100 g of Corn Flakes Vanille has 331 kcal. Serving, 83 g (83 g): about 275 kcal.
How much protein is in Corn Flakes Vanille?
Corn Flakes Vanille contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3,3 g in serving, 83 g (83 g). About 5% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Corn Flakes Vanille?
Corn Flakes Vanille has 40 g of total carbohydrates per 100 g, including 0,9 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Flakes Vanille?
Corn Flakes Vanille contains 17 g of fat per 100 g, of which 8,1 g is saturated (41% of the Daily Value).
How much sodium is in Corn Flakes Vanille?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4007993037866. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.