Corn cakes
Packaged product Dulces y postres Benlian
Corn cakes contains 383 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 383 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 80,4 g | 29% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 0,3 g | |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for dulces y postres (median 7,4 g)
- Fiber4,9 gabove the median for dulces y postres (median 2,7 g)
- Sugars0,3 gin the lowest quarter of dulces y postres (median 0,6 g)
- Fat2,3 gabove the median for dulces y postres (median 1,8 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 0,3 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benlian
- Barcode
- 8606018701247
- Quantity
- 100g
- Label serving
- 1 portion (100 g)
- Category
- Pasteles de maíz hinchados
- Packaging
- Plastic
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallette di Mais Italy-D | 383 | 7,4 g | 84,8 g | 1,2 g |
| Galette de mais Fior di Loto | 383 | 7,4 g | 85 g | 1,2 g |
| Gallette di mais bio Mondo Natura | 383 | 8,3 g | 85 g | 0,8 g |
| Galette de mais Avi Kosher | 383 | 7,4 g | 84,8 g | 1,2 g |
| Galettes de maïs Alnatura | 383 | 7,3 g | 85 g | 0,8 g |
| Corn Cakes Jacob's | 383 | 9,7 g | 82 g | 1,3 g |
| Gallette di mais Esselunga equilibrio | 383 | 7,4 g | 84,8 g | 1,2 g |
| Galettes maïs Nature bio | 383 | 6,5 g | 87 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn cakes?
100 g of Corn cakes has 383 kcal. Serving, 1 portion, 100 g (100 g): about 383 kcal.
How much protein is in Corn cakes?
Corn cakes contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 7,6 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,4 g).
How many carbs are in Corn cakes?
Corn cakes has 80,4 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn cakes?
Corn cakes contains 2,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606018701247. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.