Corn cakes
Packaged product Süßigkeiten und Desserts Benlian
Corn cakes contains 383 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 383 kcal.
Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 80,4 g | 29 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 0,3 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 86 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for Süßigkeiten und Desserts (median 7,4 g)
- Fiber4,9 gabove the median for Süßigkeiten und Desserts (median 2,7 g)
- Sugars0,3 gin the lowest quarter of Süßigkeiten und Desserts (median 0,6 g)
- Fat2,3 gabove the median for Süßigkeiten und Desserts (median 1,8 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,3 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benlian
- Barcode
- 8606018701247
- Quantity
- 100g
- Label serving
- 1 portion (100 g)
- Category
- Maiskuchen, gepufft
- Packaging
- Plastic
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallette di Mais Italy-D | 383 | 7,4 g | 84,8 g | 1,2 g |
| Galette de mais Fior di Loto | 383 | 7,4 g | 85 g | 1,2 g |
| Gallette di mais bio Mondo Natura | 383 | 8,3 g | 85 g | 0,8 g |
| Galette de mais Avi Kosher | 383 | 7,4 g | 84,8 g | 1,2 g |
| Galettes de maïs Alnatura | 383 | 7,3 g | 85 g | 0,8 g |
| Corn Cakes Jacob's | 383 | 9,7 g | 82 g | 1,3 g |
| Gallette di mais Esselunga equilibrio | 383 | 7,4 g | 84,8 g | 1,2 g |
| Galettes maïs Nature bio | 383 | 6,5 g | 87 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn cakes?
100 g of Corn cakes has 383 kcal. Serving, 1 portion, 100 g (100 g): about 383 kcal.
How much protein is in Corn cakes?
Corn cakes contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in Serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,4 g).
How many carbs are in Corn cakes?
Corn cakes has 80,4 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn cakes?
Corn cakes contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606018701247. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.