Corn And Rice Couscous
Packaged product Grainas y Pasta Simple Truth
Corn And Rice Couscous contains 367 kcal per 100 g. A serving, 50 g (50 g) provides about 184 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1,4 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for grainas y pasta (median 8 g)
- Sugars1,4 gbelow the median for grainas y pasta (median 2,2 g)
- Fat1,2 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0,4 gbelow the median for grainas y pasta (median 0,5 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 6001224391503
- Label serving
- 50 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salty Licorice Lakrids By Bülow | 367 | 6,7 g | 76,7 g | 5 g |
| All purpose flour Harris Teeter | 367 | 10 g | 76,7 g | 0 g |
| Barretta ai cereali Hipp | 367 | 5,2 g | 65,2 g | 9,5 g |
| Whole wheat East End | 367 | 11,2 g | 71 g | 1,5 g |
| FairPrice mayo FairPrice | 367 | 0,67 g | 12,7 g | 34,7 g |
| Quinoa-Taboulé el puente | 367 | 7,8 g | 34 g | 3,6 g |
| Gluten-free all-purpose flour blend President's Choice | 367 | 3,3 g | 87 g | 0 g |
| Japanese Style Noodles Sun Luck | 367 | 10 g | 72,2 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn And Rice Couscous?
100 g of Corn And Rice Couscous has 367 kcal. Serving, 50 g (50 g): about 184 kcal.
How much protein is in Corn And Rice Couscous?
Corn And Rice Couscous contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 3,7 g in serving, 50 g (50 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).
How many carbs are in Corn And Rice Couscous?
Corn And Rice Couscous has 80 g of total carbohydrates per 100 g, including 3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn And Rice Couscous?
Corn And Rice Couscous contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001224391503. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.