Cordon bleu
Packaged product Pan y productos horneados Chef
Cordon bleu contains 240 kcal per 100 g. A serving, 100 g (100 g) provides about 240 kcal.
Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 213 kcal per 100 g across 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3,4 g | 17% |
| Sodium L | 1,3 mg | 0,1% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 2 g | |
| Added sugars L | 2,2 g | 4% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 29%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of pan y productos horneados (median 15 g)
- Fiber0,8 gbelow the median for pan y productos horneados (median 1,1 g)
- Sugars2 gin the top quarter of pan y productos horneados (median 1 g)
- Fat14 gin the top quarter of pan y productos horneados (median 11 g)
- Saturated fat3,4 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium1,3 mgin the lowest quarter of pan y productos horneados (median 520 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef
- Barcode
- 20400538
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Los cordones sangran
- Packaging
- fresh,Tray,fr:tranches
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viandes de poulet et de dinde traitées en salaison 53 % viande de volailles (viande de poulet 13 % (origine France), viande de dinde 12 % (origine France)), eau, peau de poulet, protéines de _soja_, amidon transformé de tapioca, dextrose, sel, arôme naturel. Panure 27% : chapelure (farine de _blé_, sel, levure, épices), farine de _blé_, sel, arôme naturel. Jambon de dinde cuit standard 10% : viande de dinde 8% (origine France), eau, sirop de glucose, protéines de _soja_, sel, fécule de pomme de terre, arômes naturels, gélifiant : algues Euchema transformées, conservateur : nitrite de sodium. _Fromage_ fondu 10% : _Fromages_, eau, amidons transformés, _beurre_, _lait_ écrémé en poudre, _lactosérum_ (_lait_), sels de fonte : acide citrique - citrates de sodium - polyphosphates, gélifiant : carraghénanes. Huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltLevaduraHarina de trigoJarabe de glucosaButterAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon de volaille Halal Amadori | 240 | 14 g | 12 g | 15 g |
| Cordon bleu speck con speck e formaggio Aia | 241 | 14 g | 17 g | 13 g |
| Cordon bleu valaisan Migros | 241 | 18 g | 13 g | 13 g |
| Cordons bleu halal Dar Al Mazak | 241 | 13 g | 13 g | 15 g |
| Cordon bleu Fileni | 238 | 11 g | 16 g | 14 g |
| Cordon bleu Amadori | 238 | 11 g | 16 g | 14 g |
| Cordon bleu Rest'or chef | 238 | 11 g | 13 g | 16 g |
| Mini cordon bleu Bofrost | 238 | 15 g | 14,1 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu?
100 g of Cordon bleu has 240 kcal. Serving, 100 g (100 g): about 240 kcal.
Is Cordon bleu high in protein?
Cordon bleu contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 15 g).
How many carbs are in Cordon bleu?
Cordon bleu has 17 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu?
Cordon bleu contains 14 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
How much sodium is in Cordon bleu?
100 g contains 1,3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20400538. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.