Cool Whip Zero Sugar
Packaged product Dulces y postres Kraft
Cool Whip Zero Sugar contains 222 kcal per 100 g. A serving, 2 tbsp, 9 g (9 g) provides about 20 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 11,1 g | 14% |
| Saturated fat L | 11,1 g | 56% |
| Sodium | not reported | |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fat11,1 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat11,1 gabove the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0004300001084
- Label serving
- 2 tbsp (9 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry pancakes Giant Eagle | 222 | 5,1 g | 39,3 g | 5,1 g |
| sugar free whipped topping Weis | 222 | 0 g | 33,3 g | 11,1 g |
| Blueberry Jam THE KEWEENAW KITCHEN'S | 222 | 0 g | 66,7 g | 0 g |
| Hojicha Mochi Ice Cream Imuraya | 222 | 2,8 g | 36,1 g | 8,3 g |
| Black Cherry Almond milk Frozen Dessert Wegmans | 222 | 0,79 g | 32,5 g | 10,3 g |
| mint chocolate chip icecream Aldi | 222 | 3,3 g | 26,7 g | 12,2 g |
| Marionberry Fruit Spread Oregon Growers & Shippers | 222 | 0 g | 55,6 g | 0 g |
| Very Berry Raspberry Fruit Spread Polaner | 222 | 0 g | 55,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cool Whip Zero Sugar?
100 g of Cool Whip Zero Sugar has 222 kcal. Serving, 2 tbsp, 9 g (9 g): about 20 kcal.
How much protein is in Cool Whip Zero Sugar?
Cool Whip Zero Sugar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 9 g (9 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Cool Whip Zero Sugar?
Cool Whip Zero Sugar has 33,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cool Whip Zero Sugar?
Cool Whip Zero Sugar contains 11,1 g of fat per 100 g, of which 11,1 g is saturated (56% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004300001084. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.